Winter exercise program

rasermon · Post by **rasermon** » Fri Jan 24, 2003 6:49 am

Here's an exercise program I am endeavoring to stay in shape for thenewyear. You might want to take it easy at first, then do it faster as youbecome more proficient. **WARNING - THIS EXERCISE MAY BE TOO STRENUOUS FOR SOME PEOPLE. ALWAYS CONSULT YOUR DOCTOR BEFORE STARTING ANY EXERCISE PROGRAM.** NOW SCROLL DOWN...> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> NOW SCROLL UP... Feel the burn?

Sputnik · Post by **Sputnik** » Fri Jan 24, 2003 6:50 am

My kind of exercise!

rasermon · Post by **rasermon** » Fri Jan 24, 2003 6:55 am

quote:My kind of exercise! I wish it was that easy for me.After a 8 hr. day at work, my dogs are waiting for there 2 mile walk. It's fun and keeps me in shape.

Sputnik · Post by **Sputnik** » Fri Jan 24, 2003 7:08 am

I try to get to the gym 3 times a week with a friend. But we've only gone twice this week.

d_m_kolb · Post by **d_m_kolb** » Fri Jan 24, 2003 10:40 am

Winter workout is (removed)! Sorry had to say it. LOL

Winter exercise program

Winter exercise program

Re: Winter exercise program (rasermon)

Re: Winter exercise program (Sputnik)

Re: Winter exercise program (rasermon)

Re: Winter exercise program (Sputnik)