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Winter exercise program
Posted: Fri Jan 24, 2003 6:49 am
by rasermon
Here's an exercise program I am endeavoring to stay in shape for thenewyear. You might want to take it easy at first, then do it faster as youbecome more proficient. **WARNING - THIS EXERCISE MAY BE TOO STRENUOUS FOR SOME PEOPLE. ALWAYS CONSULT YOUR DOCTOR BEFORE STARTING ANY EXERCISE PROGRAM.** NOW SCROLL DOWN...> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> .> NOW SCROLL UP... Feel the burn?
Re: Winter exercise program (rasermon)
Posted: Fri Jan 24, 2003 6:50 am
by Sputnik
My kind of exercise!
Re: Winter exercise program (Sputnik)
Posted: Fri Jan 24, 2003 6:55 am
by rasermon
quote:My kind of exercise! I wish it was that easy for me.After a 8 hr. day at work, my dogs are waiting for there 2 mile walk. It's fun and keeps me in shape.
Re: Winter exercise program (rasermon)
Posted: Fri Jan 24, 2003 7:08 am
by Sputnik
I try to get to the gym 3 times a week with a friend. But we've only gone twice this week.
Re: Winter exercise program (Sputnik)
Posted: Fri Jan 24, 2003 10:40 am
by d_m_kolb
Winter workout is (removed)! Sorry had to say it. LOL